Claire writes,

clairebiopicture2“I’m not a fan of the term work-life balance because having something in perfect balance often means nothing happens.

Thinking more in terms of distributing your energy to different areas of your life to me seems more realistic.

Losing a job throws all areas of your life completely off kilter, and increases stress.

Check out this helpful article from the Mayo Clinic on tips to reducing stress and making improvements in all areas of your life.”

Thank you, Claire!  I look forward to posting additional Tips from you!